Easy Low Carb Chicken Casserole

Name: Easy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup broccoli florets; 1 cup bell peppers, chopped; 1 cup heavy cream; 1 cup shredded cheese (cheddar or mozzarella); 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

Savor the comfort of home with this Easy Low Carb Chicken Casserole, a delightful blend of tender chicken, vibrant vegetables, and a creamy sauce that transforms dinner into a satisfying experience. Perfect for those following a low-carb or gluten-free lifestyle, this casserole is both nutritious and delicious, making it an ideal weeknight meal that the whole family will love.

Created by

Tessa Wright

Last updated on 2025-11-26T14:35:57.762Z

This Easy Low Carb Chicken Casserole is a go-to for busy weeknights, offering a satisfying meal that your family will cherish.

Perfect for Any Occasion

This Easy Low Carb Chicken Casserole is not just for weeknight dinners; it's versatile enough for any occasion. Whether you're hosting a casual gathering, preparing a meal for a cozy family brunch, or bringing a dish to a potluck, this casserole fits the bill perfectly. Its rich flavors and appealing presentation make it a standout dish that will impress your guests while keeping your meal plan healthy.

Moreover, the comforting combination of chicken, vegetables, and a creamy sauce is sure to please even the pickiest eaters. You can easily customize the recipe with your favorite low-carb vegetables or whatever you have in your refrigerator, ensuring that it’s always a fresh and delightful experience.

Meal Prep Friendly

If you’re looking to simplify your weekly meal planning, this casserole is an excellent choice. It can be made ahead of time, stored in the refrigerator, and then baked just before serving. Just think how great it feels to come home from a long day and have a delicious, nutritious meal ready to go! You can prepare this dish on the weekend, portion it out, and enjoy healthy lunches throughout the week.

Alternatively, this casserole freezes well, allowing you to stock your freezer with ready-to-bake meals. Just cover it tightly with foil or plastic wrap, and it will maintain its flavor and texture for up to three months. When you're ready to eat, simply thaw it overnight in the fridge, pop it in the oven, and enjoy a hearty meal without the last-minute cooking hassle.

Nutritional Benefits

Following a low-carb lifestyle doesn’t mean compromising on taste or nutrition. This Easy Low Carb Chicken Casserole is packed with protein from the chicken and healthy fats from the heavy cream and cheese, all while being low in carbohydrates. The addition of vibrant vegetables like broccoli and bell peppers not only adds color but also contributes essential vitamins and fiber, supporting your overall health.

By choosing low-carb ingredients and focusing on whole foods, this casserole can help you maintain energy levels, promote weight loss, and stabilize blood sugar. It’s a nourishing option for anyone looking to make healthier choices without sacrificing flavor or satisfaction. Indulge in a hearty meal that aligns with your health goals while being enjoyable for everyone at the table.

Ingredients

Gather the following ingredients:

Main Ingredients

2 cups cooked chicken, shredded
1 cup broccoli florets
1 cup bell peppers, chopped
1 cup heavy cream
1 cup shredded cheese (cheddar or mozzarella)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Make sure all ingredients are prepped and ready to go before starting the cooking process.

Instructions

Follow these steps to prepare your casserole:

Preheat the Oven

Preheat your oven to 350°F (175°C).

Mix Ingredients

In a large bowl, combine the shredded chicken, broccoli, bell peppers, heavy cream, cheese, garlic powder, onion powder, salt, and pepper. Mix well until combined.

Transfer to Baking Dish

Pour the mixture into a greased 9x13 inch baking dish, spreading it evenly.

Bake the Casserole

Bake in the preheated oven for 30 to 35 minutes, or until the casserole is bubbling and the top is golden.

Serve Warm

Let it cool for a few minutes before serving. Enjoy your low carb meal!

Enjoy your Easy Low Carb Chicken Casserole as a warming meal for any occasion.

Tips for Customization

One of the best features of this chicken casserole is its adaptability. Feel free to experiment with various vegetables, such as spinach, zucchini, or cauliflower, to suit your taste preferences. You can also switch up the type of cheese; creamy goat cheese or a tangy feta can add a unique twist to this comforting dish. Alternatively, add herbs and spices like oregano or paprika for extra flavor.

For those who love a bit of kick, consider adding some chopped jalapeños or a dash of hot sauce to the mix. You could even incorporate low-carb noodles or cauliflower rice to elevate the dish further while keeping it low in carbs. The possibilities are endless, ensuring that you can enjoy this casserole multiple times without it feeling repetitive.

Serving Suggestions

This Easy Low Carb Chicken Casserole pairs beautifully with a simple side salad or steamed vegetables. A crisp, mixed greens salad dressed in olive oil and vinegar complements the creamy richness of the casserole without adding extra carbs. You might also consider serving it with a side of cauliflower mash for a satisfying and comforting meal experience.

For a more robust dining experience, consider adding a low-carb bread option, such as cloud bread or almond flour biscuits. These can complement the dish and provide a comforting feel to your meal. Regardless of what you choose to serve alongside, this casserole is sure to be a hit at your table.

Storage Information

To store any leftovers, simply place the casserole in an airtight container in the refrigerator. It maintains its quality for up to three days, making it perfect for meal prep. When reheating, cover with foil to keep it moist, and heat until warmed through. Additionally, you can slice individual portions and microwave them for quick lunches or snacks throughout the week.

If you choose to freeze the casserole, it’s best to do so before baking. Follow the assembly steps, then wrap tightly before freezing. When you’re ready to enjoy, allow it to thaw in the fridge overnight, and bake as instructed. This method preserves the texture and flavor, giving you a delicious meal on a busy night.

Questions About Recipes

→ Can I make this casserole ahead of time?

Yes, you can prepare it in advance and store it in the refrigerator. Just bake it when ready to serve.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.